Clarity, conversation, ease, logic — that’s where everything starts to click.

1:1 Coaching — For People Who Want Things to Finally Click
This isn’t surface-level advice — it’s identity-level work.
Our conversations are simple and grounded, but they go deep in a way that helps you see yourself differently… and move differently because of it.

Great for you if:
You’re overwhelmed or stretched thin
You feel stuck but can’t pinpoint why
You want clarity you can feel, not just think about
You want change that lasts

What we work on:
Your 6 Human Needs and the rules you’ve created
Patterns that keep showing up
How you meet your needs and where it’s costing you
Creating new rules and strategies that actually support you
Identity-level alignment so change stops feeling like a fight

Offered as Group Sessions

6 Human Needs Breakthrough (6 Sessions)
A focused, powerful 6-session journey into the core of your behaviours, emotions, reactions, and patterns.
We uncover how you’re meeting your needs now, where it’s costing you, and how to create new rules that bring more stability, motivation, and fulfillment.
Perfect for people who want a meaningful breakthrough quickly.

Empowered Parenting Breakthrough (6–8 Sessions)
For parents who want to show up differently — calmer, clearer, more grounded, and less reactive.
This program helps you:
Understand your child’s needs AND your own
Break reactive or inherited parenting patterns
Create communication that builds connection
Develop simple strategies that work in real life
We work on your nervous system, your rules, your identity as a parent, and the practical tools that help your home feel calmer and more connected.

Gentle, practical support for parents who want more tools, more clarity, and more confidence — without judgment, pressure, or perfectionism.

Perfect for you if:
You’re tired of yelling or shutting down
Your child’s behaviour is triggering emotional reactions in you
You want to parent from calm instead of survival mode
You want a more connected and grounded home environment
You’re doing your best, but it feels like nothing is working
You want parenting to feel less reactive and more intentional

What we work on:
Understanding your child’s needs and your own
Breaking inherited or reactive parenting patterns
Creating new responses instead of repeating old reactions
Communication that builds trust and connection
Simple strategies that help your home feel calmer
Your identity as a parent and what actually feels aligned for you
Seeing things more clearly
Tools you can use the same day, not theories you forget by tomorrow

Available in Group or 1:1
For people who feel like the life or career they’ve built no longer fits.
This isn’t traditional career coaching — it’s identity-level work that helps you understand what you actually want next, what you’re done tolerating, and what you need to feel fulfilled again.
Together, we create clarity, confidence, and a plan that feels honest instead of forced.

Perfect for you if:
You’re craving a fresh start but don’t know where to begin
You’ve outgrown old roles, habits, or expectations
You’re rebuilding after burnout, change, or loss
You want a direction that actually feels aligned — not just “practical”

What we’ll create together:
A clearer sense of who you are now
A grounded understanding of your needs and values
A vision for what your next chapter looks like
A plan you can actually follow without being overwhelmed