When life feels overwhelming…
I help you see things clearly, feel more settled, and make sense of what’s happening so you can move forward with confidence.
Why Me?
Everyone processes life differently. Some people need to talk it out, others need to see the bigger picture, some need to feel more settled, and some just need things to finally make sense.
I help you figure things out in the way that works best for you — without pressure or overcomplicating it.


Why I became a coach
Hi, I’m Soleil.
I’ve spend a lot of time wondering why we get stuck in the same cycles, even when we’re trying to do our best.
Earlier this year, that curiosity became deeply personal.
In the spring, I lost my oldest child.
In the middle of that grief, I found myself quietly asking: Why? Why do we react the way we do? What needs are we really trying to meet? And most importantly, how can I help others who feel stuck, overwhelmed, or lost – people who want to find their dream and go after it?
That search led me to study Human Behaviour, Neuro Linguistic Programming, Strategic Intervention and Hypnosis.
I didn’t plan to become a coach. At first, it was just a way to make sense of my own pain.
But then something clicked – learning about the 6 Human Needs and the invisible rules we create for ourselves; made everything fall into place.
I started sharing what I learned with those around me, and it became clear: this is my path.
Now, I coach not from theory, but from lived experience – with compassion, honesty and real care.
I’m not here to fix you or hand you clichés.
I’m here to sit with you, help you find your best path forward, and see your life with more clarity and kindness than you’re probably giving yourself right now.
If you’re overwhelmed, stuck, stretched thin, or just trying to understand your own patterns – you’re not alone.
And you don’t have to figure it out by yourself.

Soleil Shepherd
Life Coach / Strategic Intervention / NLP / Hypnosis/ Mindscaping for Therapeutic and Generative Changework
Training and Certification
Certified in Core 100 and 200 – the study of Human Behaviour and Strategic Intervention by Robbins-Madanes Training
Certified in Marriage Education and Divorce Prevention by Robbins Madanes Training
Certified as an NLP Practitioner and Master Practitioner by Robbins Madanes Training
Certified in Mindscaping for Therapeutic and Generative Changework by Mike Mandel Hypnosis Academy
Certified in Neo Ericksonian Hypnosis at Mike Mandel Hypnosis Academy





